Available Services
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Individual Therapy
At Renascence Therapy, we understand how challenging it can be for new parents to cope with pregnancy, perinatal loss, and adjust to life after having a baby. That’s why we offer individual therapy sessions tailored to your specific needs. Our experienced therapists will provide a safe and supportive environment where you can openly discuss your emotions and concerns. We’ll work with you to develop coping strategies, set goals, and create a plan to help you navigate this new chapter in your life. Contact us today to schedule your first session.
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Couples Therapy
Renascence Therapy offers couples therapy to help you and your partner navigate the changes that come with pregnancy, perinatal loss, and the transition into parenthood. Our sessions are designed to explore the deeper connection between partners and understand the shift in roles and responsibilities after a baby is born. We work with you to create a safe space to discuss any issues and provide tools for positive change. Let us help you strengthen your relationship and deepen your connection.
Support Groups
At Renascence Therapy, we offer welcoming support groups for new parents. This brave space provides a weekly meeting where you can connect with others who are going through similar experiences. Our support groups cover a range of relevant topics and features guest speakers to provide additional insight and support. Join us and find the community and resources you need during this exciting and challenging time.
Working Mom's Group
Our working mom's support group is a safe place where you can connect and receive the support you need. This group provides a space where you can share your experiences, feelings, and concerns openly and honestly. Our trained therapists are here to validate your stressors and help you learn coping skills to manage the physical and emotional challenges that come with motherhood.
New Parent Circle
Our new parent circle is tailored specifically for first-time parents who are navigating the joys and challenges of the newborn stage. Whether you're struggling with the physical changes of postpartum bodies, learning how to cope with sleep deprivation, or need a safe space to share your birth story, this group provide a supportive environment where you can connect with others who are in it right now.
Pregnancy Circle
Pregnancy can be a challenging time, which is why we offer a supportive and empowering pregnancy support group. We offer guidance on navigating pregnancy milestones, as well as support for planning for birth and connecting with your partner. We also provide a compassionate space for those experiencing pregnancy after loss. Our experienced therapists are here to help you every step of the way.
Clinical Supervision
Renascence Therapy offers clinical supervision to unlicensed social workers seeking hours for California licensure. Our program is designed to provide a supportive and structured environment for clinical growth, knowledge, and personal development. We are committed to helping you achieve your professional goals and will work with you every step of the way.